Personal Training & Stretch


Platinum

  • 56 Days
  • 4 x week
  • One-to-One Personal Training Sessions
  • One-to-One 30 min Stretching
  • Health Evaluation
  • Weighed and Measured
  • Postural Assessment
  • Nutritional Advice and Food Diary
  • Specifically Designed Training Programme
  • Regular Progress Assessments
  • Unlimited E-mail and Phone Coaching
  • Results Guaranteed!

 

Gold

  • 4 Months
  • 3 x week
  • One-to-One Personal Training Sessions
  • One-to-One 30 min Stretching
  • Health Evaluation
  • Weighed and Measured
  • Postural Assessment
  • Nutritional Advice and Food Diary
  • Specifically Designed Training Programme
  • Regular Progress Assessments
  • Unlimited E-mail and Phone Coaching
  • Results Guaranteed!

 

Silver

  • 6 Months
  • 2 x week
  • One-to-One Personal Training Sessions
  • One-to-One 30 min Stretching
  • Health Evaluation
  • Weighed and Measured
  • Postural Assessment
  • Nutritional Advice and Food Diary
  • Specifically Designed Training Programme
  • Regular Progress Assessments
  • Unlimited E-mail and Phone Coaching
  • Results Guaranteed!

 

Personal Training

 

Platinum

  • 56 Days
  • 4 x week
  • One-to-One Personal Training Sessions
  • Health Evaluation
  • Weighed and Measured
  • Postural Assessment
  • Nutritional Advice and Food Diary
  • Specifically Designed Training Programme
  • Regular Progress Assessments
  • Unlimited E-mail and Phone Coaching
  • Free 20 min Massage
  • Results Guaranteed!

 

Gold

  • 4 Months
  • 3 x week
  • One-to-One Personal Training Sessions
  • Health Evaluation
  • Weighed and Measured
  • Postural Assessment
  • Nutritional Advice and Food Diary
  • Specifically Designed Training Programme
  • Regular Progress Assessments
  • Unlimited E-mail and Phone Coaching
  • Free 20 min Massage
  • Results Guaranteed!

 

Silver

  • 6 Months
  • 2 x week
  • One-to-One Personal Training Sessions
  • Health Evaluation
  • Weighed and Measured
  • Postural Assessment
  • Nutritional Advice and Food Diary
  • Specifically Designed Training Programme
  • Regular Progress Assessments
  • Unlimited E-mail and Phone Coaching
  • Free 20 min Massage
  • Results Guaranteed!

 

PT & Go!

 

  • You Choose How Often You Train
  • One-to-One Personal Training Sessions
  • Health Evaluation
  • Weighed and Measured
  • Nutritional Advice
  • Specifically Designed Training Programme

 


 

 

 

 

 

 

Platinum

· 56 Days

· 4 x week

· One-to-One Personal Training Sessions

· One-to-One 30 min Stretching

· Health Evaluation

· Weighed and Measured

· Postural Assessment

· Nutritional Advice and Food Diary

· Specifically Designed Training Programme

· Regular Progress Assessments

· Unlimited E-mail and Phone Coaching

· Results Guaranteed!